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Learn the system
Level I Introduction to Aqua-tone. Principles, the science, hydrodynamics. Body dynamics. Mental engagement. Can be used as CEU's
Level II Become a Group Leader. Boost up your Aquatic Skills with Aqua-tone for Group Classes. Learn the Basic routine and variations. Can be used as CEU'
Level III Requirements to have completed both I and II this will enable you to successfully have the tools to do Personal Training in a Pool. The Aqua-tone system. Can be used as CEU's
To be used with our Aqua-joggers
A combination of Yoga, pilates and martial arts. Learn to flex and stretch safetly. Core and MORE!
Lorelei has successfully created a unique and very results driven system to run, sprint or cycle in the water. Love to do marathons? How about trying a Aquathon? No stress to joints, spine better oxygen and blood flow...and more.
Lorelei has 5 Certification in land based running.
Learn the routine for a invigorating and successful deep water class. Can count as a CEU.
We are NOW at The Nautical Resort 1000 McCulloch Blvd., Lake Havasu City, AZ 86403